Event Concluded

Event Description

This vibrant low-impact class combines gentle yoga, strength and stretch, guided dance, and meditation. Presented as a combined approach, selected activities help the body with balance, dexterity, strength, and circulation.

When

10:30 AM - 11:30 AM
Thursday November 30, 2023
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Contact

801-337-2691

Where

Pleasant Valley Auditorium
Pleasant Valley Branch
5568 S Adams Ave
Washington Terrace UT
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Notes & Requirements

Loose clothing, allowing movement, and supportive shoes recommended.

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Series

EVENT NAME DATE LOCATION
Gentle Movements Today at 10:30 AM Pleasant Valley Branch
Gentle Movements 12-14-2023 at 10:30 AM Pleasant Valley Branch
Gentle Movements 12-21-2023 at 10:30 AM Pleasant Valley Branch
Gentle Movements 12-28-2023 at 10:30 AM Pleasant Valley Branch

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Yoga 12-09-2023 at 10:30 AM Ogden Valley Branch
Tai Chi 12-11-2023 at 10:30 AM North Branch