Thursday November 30, 2023 at 10:30AM
Pleasant Valley Branch
This vibrant low-impact class combines gentle yoga, strength and stretch, guided dance, and meditation. Presented as a combined approach, selected activities help the body with balance, dexterity, strength, and circulation.
Notes & Requirements
Loose clothing, allowing movement, and supportive shoes recommended.
This event has concluded. It's a little too late to make a booking!
Health & Wellness Events
|Yoga for Families||Tomorrow at 10:30 AM||Pleasant Valley Branch|
|Zumba||12-09-2023 at 9:30 AM||Ogden Valley Branch|
|Zumba Gold||12-09-2023 at 10:15 AM||Main Library|
|Tai Chi||12-09-2023 at 10:30 AM||Southwest Branch|
|Yoga||12-09-2023 at 10:30 AM||Ogden Valley Branch|
|Tai Chi||12-11-2023 at 10:30 AM||North Branch|