Every Thursday
Gentle Movements
Thursday December 7, 2023 at 10:30AM
Pleasant Valley Branch
Event Description
This vibrant low-impact class combines gentle yoga, strength and stretch, guided dance, and meditation. Presented as a combined approach, selected activities help the body with balance, dexterity, strength, and circulation.
When
10:30 AM - 11:30 AM
Thursday December 7, 2023
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Contact
Where
Pleasant Valley Auditorium
Pleasant Valley Branch
5568 S Adams Ave
Washington Terrace UT
Google Maps
Notes & Requirements
Loose clothing, allowing movement, and supportive shoes recommended.
Bookings
There's no need to book your place for this event. Just meet us at Pleasant Valley Branch.
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Gentle Movements | 12-14-2023 at 10:30 AM | Pleasant Valley Branch | ||
| Gentle Movements | 12-21-2023 at 10:30 AM | Pleasant Valley Branch | ||
| Gentle Movements | 12-28-2023 at 10:30 AM | Pleasant Valley Branch |
Map
Health & Wellness Events
| EVENT NAME | DATE | LOCATION | ||
|---|---|---|---|---|
| Yoga for Families | Tomorrow at 10:30 AM | Pleasant Valley Branch | ||
| Zumba | 12-09-2023 at 9:30 AM | Ogden Valley Branch | ||
| Zumba Gold | 12-09-2023 at 10:15 AM | Main Library | ||
| Tai Chi | 12-09-2023 at 10:30 AM | Southwest Branch | ||
| Yoga | 12-09-2023 at 10:30 AM | Ogden Valley Branch | ||
| Tai Chi | 12-11-2023 at 10:30 AM | North Branch |