Tai Chi for Health
Wednesday November 22, 2023 at 11:30AM
Pleasant Valley Branch
This class uses slow movements to increase joint mobility and improve balance.
Notes & Requirements
Loose clothing, allowing for movement, and supportive shoes recommended. New attendees are encouraged to arrive 10-15 minutes early to fill out a waiver and pre-class survey.
This event has concluded. It's a little too late to make a booking!
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