Event Concluded

Event Description

This class uses slow movements to increase joint mobility and improve balance.

When

11:30 AM - 12:30 PM
Wednesday November 22, 2023
Add to Calendar

Contact

801-337-2691

Where

Pleasant Valley Activity Center
Pleasant Valley Branch
5568 S Adams Ave
Washington Terrace UT
Google Maps

Notes & Requirements

Loose clothing, allowing for movement, and supportive shoes recommended. New attendees are encouraged to arrive 10-15 minutes early to fill out a waiver and pre-class survey.

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Series

EVENT NAME DATE LOCATION
Tai Chi for Health 12-13-2023 at 11:30 AM Pleasant Valley Branch
Tai Chi for Health 12-20-2023 at 11:30 AM Pleasant Valley Branch
Tai Chi for Health 12-27-2023 at 11:30 AM Pleasant Valley Branch

Map

Health & Wellness Events

EVENT NAME DATE LOCATION
Gentle Movements Today at 10:30 AM Pleasant Valley Branch
Yoga for Families Tomorrow at 10:30 AM Pleasant Valley Branch
Zumba 12-09-2023 at 9:30 AM Ogden Valley Branch
Zumba Gold 12-09-2023 at 10:15 AM Main Library
Tai Chi 12-09-2023 at 10:30 AM Southwest Branch
Yoga 12-09-2023 at 10:30 AM Ogden Valley Branch