Event Concluded

Event Description

Both physical and mental, yoga is a low-impact activity that promotes relaxation, reduces stress, and also provides the same benefits as other forms of exercise. Regular practice will help increase stamina, improve breathing, and increase general health for a longer, more active life.

When

6:30 PM - 7:30 PM
Tuesday November 28, 2023
Add to Calendar

Contact

801-337-2670

Where

Southwest Activity Center
Southwest Branch
2039 West 4000 South
Roy UT
Google Maps

Bookings

This event has concluded. It's a little too late to make a booking!

Events in Series

EVENT NAME DATE LOCATION
Yoga 12-12-2023 at 6:30 PM Southwest Branch
Yoga 12-19-2023 at 6:30 PM Southwest Branch
Yoga 12-26-2023 at 6:30 PM Southwest Branch

Map

Health & Wellness Events

EVENT NAME DATE LOCATION
Gentle Movements Today at 10:30 AM Pleasant Valley Branch
Yoga for Families Tomorrow at 10:30 AM Pleasant Valley Branch
Zumba 12-09-2023 at 9:30 AM Ogden Valley Branch
Zumba Gold 12-09-2023 at 10:15 AM Main Library
Tai Chi 12-09-2023 at 10:30 AM Southwest Branch
Yoga 12-09-2023 at 10:30 AM Ogden Valley Branch

Adult Education Events

EVENT NAME DATE LOCATION
Introduction to Hand Sewing Today at 6:00 PM Southwest Branch
ESL Class Today at 6:30 PM Main Library
Citizenship Today at 7:00 PM Southwest Branch
Tai Chi 12-09-2023 at 10:30 AM Southwest Branch
Spanish 12-09-2023 at 11:00 AM Main Library
ESL Class 12-11-2023 at 6:30 PM Southwest Branch