Event Concluded

Event Description

A form of martial arts, Tai Chi uses slow, controlled movements to regulate breathing and build stamina. By focusing the mind on moving through a series of poses, a state of mental calm and clarity can be achieved that helps improve coordination, relaxation, and general health.

When

10:30 AM - 11:30 AM
Monday December 4, 2023
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Contact

801-337-2650

Where

North Activity Center
North Branch
475 East 2600 North
North Ogden UT
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Bookings

This event has concluded. It's a little too late to make a booking!

Events in Series

EVENT NAME DATE LOCATION
Tai Chi 12-11-2023 at 10:30 AM North Branch
Tai Chi 12-18-2023 at 10:30 AM North Branch
Tai Chi 01-08-2024 at 10:30 AM North Branch
Tai Chi 01-15-2024 at 10:30 AM North Branch
Tai Chi 01-22-2024 at 10:30 AM North Branch
Tai Chi 01-29-2024 at 10:30 AM North Branch
Tai Chi 02-05-2024 at 10:30 AM North Branch
Tai Chi 02-12-2024 at 10:30 AM North Branch
Tai Chi 02-19-2024 at 10:30 AM North Branch
Tai Chi 02-26-2024 at 10:30 AM North Branch

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